I’ve found a partial solution to how to blog while experiencing a COVID-19 pandemic-related form of writers’ block: I’m sharing resources offered by friends/colleagues who are finding their own ways to help “ordinary” people cope in such an extraordinary time.

Janelle Hardy, life story practitioner (and more)
What’s a bodyworker/workshop leader doing to be helpful during this time of pandemic? That’s the question I asked Janelle Hardy, creator and teacher of an online transformational memoir-writing course called The Art of Personal Mythmaking. Her process uses body-based trauma-informed writing prompts, fairytales, and themed modules to support creative folks who are interested in healing from their lifestories as they write their memoirs. Born and raised in Canada’s Yukon, she now lives in British Columbia.
Asked what she is seeing in this time of pandemic complicated by justified anger at systemic racism, Janelle says, “A lot more people are enrolling in my classes. The change I’m seeing is that people are taking the leap with more ease—which is not what I expected, but makes sense in times of crisis. Folks are really wanting to learn and grow, and receive support. Rather than retreating, it seems to push them to say ‘I will do this for myself.’ It’s great for me, and for them.” (Find more information on the workshops at the end of this post.) A new workshop starts in in Autumn of 2020.
Janelle worked as a trauma-informed bodyworker for more than a decade, and has been a working artist (writing, painting + dance) for even longer. Throughout that time she’s taught adults out of her living room, arts centers, universities and community colleges.
“I bring a lot of body-based nervous-system-regulating techniques into the process of life story work, because I’ve found that it is really common for people to confess to me that they’ve wanted to write down their life story for over twenty years—but haven’t started.” Janelle told me.
“A lot of times it’s a fear of not knowing if they will be able to handle the difficult parts. And there are other fears—am I a good enough writer? Is my life interesting enough? Although I’m not a coach, I do a lot of coaching around resistance, self-doubt, procrastination, and overwhelm—those are, in my experience, related to a need for healing. The more I direct people toward nervous system re-regulation, the more the resistance seems to melt.”
I asked Janelle how she came to connect bodywork to life story. “In North America, we are socialized to stay stuck in our heads. I’ve always been an artist, and I studied anthropology. Mind, body, and spirit are connected, which again, is something, we’re socialized to not understand.”
Through her work as a Structural Integration practitioner (Rolfing), Janelle learned that releases in the body were accompanied by an emotional release that brought out stories, feelings, and memories. “It’s not possible to separate that. I got interested in integrating creative writing with body-based awareness and healing.”
Janelle connects life story to personal mythmaking, saying, “We have more agency to reclaim our stories than we think. There’s a lot of power in examining our stories, first for ourselves, secondly for our loved ones as a legacy. I make it fun by bringing myth and fairytale into the process.”
Janelle’s interest took her deep into how we make meaning out of our lives, connecting individual life experiences, family culture, and social history. She pointed out that in North America, because of our colonial imperialistic history, many people know very little about their past, having lost knowledge of their ancestries, languages, cultures and lands of origin. “Reclaiming that is essential to understanding ourselves as well.”
We talked a bit more about the impact of racist colonial processes on minds and bodies, and then our conversation came around to what Janelle is doing to be helpful in the time of COVID.
Janelle’s workshop business model centers on her course, The Art of Personal Mythmaking, which she teaches as a live online workshop offered twice a year. The next cohort of students will begin in Autumn of 2020. The 5-month course involves a supportive weekly class and interaction with “creative, caring classmates,” according to Janelle’s website. The fee is $2100, or $215 in 10 payments, but there are early bird rates when you sign up for her newsletter. Find more here.
Janelle offers a free introductory workshop, Outline Your Memoir, on demand. It consists of a recorded 2-hour video plus downloadable prompts and chat support. Access it here.
Janelle also occasionally offers a DIY Marketing workshop geared for creatives and what she delightfully terms “sensitive solopreneurs.” The course offers tips on marketing, especially online—crucial at this time—and access to a comprehensive resource library.
“I created it for people like me—healers or teachers—big-hearted people who are not thriving in their practices. It’s knowledge that’s hard to find, so it’s the course I needed when I was getting started,” Janelle said. During the pandemic, she is offering the workshop at “super-accessible pricing” and a sliding scale. Find more information on the workshop here.
“If you’re curious about my work—try the free outlining workshop,” Janelle suggests. Whether you’re interested in writing your own story or building a business helping others save their memories, Janelle has a unique approach worth checking out.
© Sarah White and Janelle Hardy
Martie McNabb, “Heartist”: Holding Space for Story-Sharing and Listening
I’ve found a partial solution to how to blog while experiencing a COVID-19 pandemic-related form of writers’ block: I’m sharing resources offered by friends/colleagues who are finding their own ways to help “ordinary” people cope in such an extraordinary time.
Martie McNabb
In a world where meeting with others in person has become Russian Roulette, one of my friends from the world of personal historians is hosting virtual events that nourish the human heart—and helping others do so too.
Brooklyn (the Van)
Martie McNabb, formerly of Brooklyn, NY and now living part-time in rural Vermont and Brooklyn (the RV), has been dubbed a “Heartist” for her unique blend of creative pursuits. When we first met as members of the Association of Personal Historians, her work involved creating visual narratives from client’s photo, document, and memorabilia archives. Before long, she was developing her signature story-sharing events, dubbed Show & Tales. Now, she’s coaching others to use these events to build their community and drive new business opportunities.
“It’s like Antiques Roadshow meets The Moth,” Martie says of Show & Tales. What makes these events unique is that people bring a special photo or object and share its story for up to five minutes. The room fills with laughter, tears, and camaraderie, as people bond over recalling memories triggered by each “show-er.”
Martie originally launched Show & Tales after she attended some storytelling events, but found them restrictive. “I wondered, ‘Why no props, no objects? Why can’t things be shown and a story told about them?’” she said. Martie uses the term story-sharing, not story-telling to differentiate the Show & Tale ethos. “It’s nice to come to a space where the stories aren’t practiced.”
Martie chose a friend’s bar, the Branded Saloon, in Prospect Heights, Brooklyn, for her first event, creating a casual atmosphere where guests could relax, sit back, and listen. There’s no pressure to “deliver” or “perform” the story. “Look-ers”—the people who come just to look and listen—are just as welcome as “show-ers.” Both connect on a deep level, bearing witness to the meaning that resides in everyday objects (if you know their story).
She soon learned to focus each event on a pre-set theme, which brought out the common ground among participants’ experience. Themes also made finding event partner-sponsors easier. A natural fit for the theme “Old, New, Borrowed, and Blue” would be a wedding venue, photographer, or planner. Her vacation-themed events make partnering with the travel industry (which is looking for new opportunities these days) easy.
An in-person Show & Tales
Martie envisioned Show & Tales as a way to call attention to her work as a visual artist who “tells stories with other people’s stuff.” She thought it might help her build business, Memories Out of the Box. Then she realized the Show & Tales model could help other artists and legacy professionals (what I call “memory savers”) build their businesses, as well.
She shared the event model with members of the Association of Personal Historians, which offered its members a “grab and go” kit with everything a host needed to organize an event, such as how to select venues, attract attendees, and approach partner-sponsors. “Then I got people reaching out to me, wanting to know how to get people to the events,” Martie said, and that led to the growth of her Show & Tales brand.
“My original model when I decided to start a separate business for Show & Tales was Paint Nite,” Martie said, who admired the way that company gave artists an additional income stream and brand-building opportunity with very little investment required. She prepared to launch Show & Tales nationally with a similar licensing model, but pivoted to a membership model earlier this year. Members who join the Show & Tales community receive access to all marketing collateral, branded merchandise, training to learn how to host their own events and grow their business, and opportunities to collaborate with her on retreats, reunions, and corporate events.
Since its start almost ten years ago, Martie has hosted over 130 Show & Tales in person. When the COVID19 pandemic put in-person events on hold, she moved her events online. Reservations are necessary to receive the log-in link. A donation is suggested, but not required.
An online Show & Tales hosted over Zoom, from inside Brooklyn (the RV).
“Show & Tales is one of the major ways I can be of service” during the pandemic, Martie said. Show & Tales offer a meaningful way to connect with each other, countering isolation and loneliness. The events bring together people from different backgrounds who might not otherwise meet. Superficial differences disappear as stories showcase our shared humanity.
I hope I’ve made you want to attend a Show & Tales event yourself! Find Martie’s schedule of upcoming virtual meetings at her website, ShowandTales.com.
© Martie McNabb and Sarah White
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